WHAT IS EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY (EMDR)?

Trauma recovery, nervous system healing, processing disturbing memories, and understanding the EMDR process.

A woman with curly hair and a beige sweater sitting with eyes closed and hands crossed over her chest in a peaceful pose indoors, with a window, plant, and candle in the background.
A woman with braided hair sits at a wooden table looking at her laptop, which displays her face with a meditation graph. The room has a window, plants, a lamp, and cozy decor.